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Identity Crisis

An identity crisis is a period in which the person experiences deep doubts about themselves, doubts about the meaning of existence, accompanied by feelings of emptiness, loneliness, and confusion. This produces a feeling of anxiety when trying to define or redefine who we are and in what life stage we are in.

It can refer to aspects such as:

  • long-term goals,
  • career,
  • friendship,
  • sexual orientation,
  • religious beliefs,
  • moral value systems,
  • among others.